Carnivore Diet Explained
A beginners guide to start carnivore diet at any age
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Before diving headfirst into the carnivore lifestyle, let’s dissect the key steps that beginners need to learn. Let’s navigate them together.
Eat Well. Live Well.
Staying fit is not only about eating habits, it’s about an entire lifestyle change.
The carnivore diet simplifies nutrition to its most basic form: consume only animal products. This approach focuses exclusively on meats, fish, eggs, and certain dairy products, completely eliminating carbohydrates, vegetables, and fruits. Advocates report significant improvements in digestive health, mental clarity, and reduction of autoimmune symptoms, attributing these benefits to the elimination of plant-based irritants and sugars. This diet isn’t just a meal plan; it’s a commitment to a radically different way of eating that could potentially reshape your health.
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